11036238 SENSIENT Flipbook FA V1a - Flipbook - Page 20
REALM OF REFLECTION
Reflection is an inherent part of the decision-making process. Every day we’re
faced with countless decisions - big and small. Once they’re made, there’s inevitably
a period of assessment afterward, when we evaluate that decision and its impact.
When reflecting on our choices, we might ask ourselves, why did I make
that decision? What influenced me? How has it affected me and my life?
Without asking these questions and reflecting on the past, we cannot reach our
highest potential. Personal growth requires constant evaluation and adaptation,
and now more than ever, humans are reflecting on the paths they’ve chosen
for themselves, and what they could do differently as they move forward.
The past couple of years have been unprecedented and provided us with the
solitude and time essential for reflection. Whether through painting, journaling,
baking, reading or meditation, quiet moments create a space of contemplation,
and help us to realize the growth we’re still to achieve.
Food can often serve as a catalyst for reflection. Taking time out to read as
you indulge in your favorite snack or sitting down to enjoy a meal from your
childhood – food gives us the opportunity to stop, think, remember and relive
our life’s experiences.
