The Pro-Age Woman April Issue - Flipbook - Page 45
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I
f feeling turned on and like
your old sexy self seems like
a long and distant memory,
you will be interested to know you can
get switched on again and put sex back
on the menu.
After multiple pregnancies, periods of breast feeding and, in the
years leading up to menopause, women become nutritionally deleted
which means they often end up running on empty. Low levels of important nutrients adversely effects both
their brain chemistry and their hormone function. They end up in what
I call economy mode, feeling tired,
irritable, achy, out of sorts and sometimes even overweight, because they
have felt too tired to maintain an exercise program. Hence, the last thing
on their mind is sex.