AllProvide Holistic Pet Food CONSTITUTIONS GUIDE - Catalog - Page 34
Properties of Food
Food has energetic and physiological effects on the
body. It can fall into different categories, however
individual ingredients can fall into more than one
category which makes them versatile. Ingredients
may cool or add heat to the body, add or
help expel fluids, improve circulation,
increase energy, and encourage
the production or elimination of
phlegm and mucous.
Yin
high in moisture
cool the body
salty
sour
bitter
blue
purple
black
Yang
lower in moisture
heat the body
pungent
sweet
red
yellow
white
Other properties include: resolving stagnation, transforming
phlegm, draining damp, blood tonics and Qi (energy) tonics. A
deeper dive is encourage by visiting Dr. Judy Morgan’s website.
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