VICDOC Winter 2022 - Magazine - Page 38
PETS
#01
—
Tell us: how does your
pet enhance your life?
Spending time with animals has
been shown to have many benefits.
Pets can provide companionship,
an opportunity for exercise and play,
an icebreaker for social interactions
and can help us to relax. For the
first week of Month of Mindfulness,
we focussed on pets and their
benefits to our mental wellbeing
and physical health.
Click here for
more about pets
and well-being
Tahnee Bridson
(@Tahnee_Bridson)
Love this @M_Kay_Dunkley
- princess is the bestest pupper
ever - a few cuddles from her
and I always feel 100% better
She’s on Instagram too
PLASTIC YELLOW CAPE CECILIA XU
#02
hannahxcross
Mandatory daily excursions
with this chap are a brilliant
way to prescribe mindfulness.
Especially when you
have to stop and appraise
every stick that’s over 3ft
long #MonthOfMindfulness
@youramavic (via Instagram)
38
AMA VI C TO RIA