VICDOC Winter 2022 - Magazine - Page 62
It goes without saying that
much of what happens in
our inner and outer lives
is out of our control. But
we can learn to respond
to it with kindness, both
to ourselves and to others.
REPORT AMANDA GILBERT
TEN PERCENT HAPPIER
64
MAY I
MEET
THIS,
TOO,
WITH
KINDNESS
—
AMA VI C TO RIA
“Ah, anxiety, fear,
meanness,
self-deprecation
—
here you are again,
my dear old friends.”