Autism Links Newsletter - December 2023 - Flipbook - Page 7
EVENTS
ACTIVITIES & VOLUNTEERISM
Healthy Lifestyle Activities with the Eden Activity Club
Eden Activity Club (EAC) embarked on a journey to achieving a
Healthy Lifestyle with a series of activities and events spanning
from August to October this year.
To kick off the activities, a group of our clients and their family
members took part in a series of guided hikes at different locations
around Singapore. During the hike, they were able to practice their
purchasing skills at refreshment pit-stops and to rejuvenate before
completing the remaining hike.
Zumba party!
On 7 October, a Zumba Party was held at Eden School’s
Multipurpose Hall where everyone had a superb time dancing and
working out together. After an hour of fun, the clients were then
introduced to the concept of a “Healthy Plate”, accompanied by
a catchy jingle from the Health Promotion Board. Clients then
proceeded to practice taking “Healthy Plate” portions at a simple
lunch buffet with compartmentalised bento-boxes.
Scan here to tune in to the Healthy Plate jingle:
Hikers assemble!
As part of the EAC activities, there were two events kindly
sponsored by Q Lifestyle, who had their staff join in the fun with
our clients and families.
The first event on 12 August was a bright and sunny trip as we held
a kite flying activity at Marina Barrage!
Thank you, Q Lifestyle for supporting our activities and coming
together with us to promote a healthy lifestyle. We look forward
to future collaborations with you!
Beautiful weather, kites, and people.
Purchasing in action.
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Autism Links
Despite the sweltering weather, everyone had their fair share of
fun flying their kites or learning to fly them. The clients were also
introduced to the concept of “Eat A Rainbow” through a poster
and got to enjoy a healthy snack with mixed fruits to end off
the day.