BCCRecipeBOOK - Page 115



6.
Why should I stay away from purchasing
bacon, sausage, and ham as part of the
students’ breakfast?
Processed meats are very high in sodium
and preservatives, which, over time, can
lead to major health problems such as
high blood pressure, heart disease, chronic
obstructive pulmonary disease, and bowel/
stomach cancers. Instead, serve other
protein sources, like eggs, and plain Greek
yogurt.
115





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