cewd-brochure-2025-spring - Flipbook - Page 31
Foundations of Nutrition
Reduce Chronic Pain with EFT
Foundations of Nutrition introduces the
non-science major to the basic nutritional
principles used to prepare a sound diet and live
a healthy nutrition lifestyle. Particular emphasis
is placed on: food origins/ethnic foods, general
food groups, fuel nutrients, diet analysis and
energy expenditure, food safety, societal and
fad eating trends and their relationship to
health. Pre-requisite: EGL093 and MAT093.
Note: Corresponds to credit course BIO123.
Instructor: Burke
$480 persons under 60. $75 MD residents 60
and above.
Course #: GUB130
Sec#
Dates
Location
01
3/11-5/12
Online-A
Learn how the Emotional Freedom Technique
(EFT), a holistic healing practice, can help you
reduce physical pain from the inside out. Note:
No senior tuition waiver. Instructor: Fonvielle
1 session, 1.5 hours, $29
Course #: GWE376
Sec# Day Dates
Times
Location
02
M
2/10
10-11:30a
Online-S
Introduction to Pendulums
Learn the ancient practice of using a pendulum. There are many uses of pendulums
throughout history in a variety of modalities including health, chakras and everyday
answers. You will learn how to choose and use
one today. Bring your pendulum or borrow one
of ours. Pendulums are available during class.
Note: No senior tuition waiver. Instructor: Miller
1 session, 2 hours, $29
Course #: GWE281
Sec# Day Dates
Times
Location
03
S
3/8
1-3p
ES 327
04
S
5/10
10a-12p
ES 327
Learning the Lenormand Oracle
The Lenormand Oracle is an amazing system
of divination that is more straightforward than
the tarot, yet allows for insightful answers to
everyday questions. We’ll review the 36-card
system and its symbolism, then dive in to start
interpreting the cards using several techniques
that allow for a layered reading of the cards. If
you’ve been looking for a new tool to add to
your magical toolbox, this is a good one. Note:
No senior tuition waiver. Instructor: Miller
1 session, 1.5 hours, $29
Course #: GWE394
Sec# Day Dates
Times
Location
03
S
3/29
12:30-2p
ES 327
04
S
5/31
10-11:30a
ES 327
Let Go of Fear and Phobias with EFT
Is fear holding you back from doing the things
you want to do? It’s time to get to the root of
your anxious thoughts with The Emotional
Freedom Technique (EFT) and release these
fears for good! Note: No senior tuition waiver.
Instructor: Fonvielle
1 session, 1.5 hours, $29
Course #: GWE377
Sec# Day Dates
Times
Location
02
M
4/14
10-11:30a
Online-S
Release Overwhelmed Anxiety with EFT
The Emotional Freedom Technique (EFT) is a
playful, simple, quick and effective way to calm
intense emotions, states of overwhelm, shock,
and stress. Note: No senior tuition waiver.
Instructor: Fonvielle
1 session, 1.5 hours, $29
Course #: GWE378
Sec# Day Dates
Times
Location
02
M
5/12
10-11:30a
Online-S
Frankincense and Peppermint
Join this workshop to learn about the
many health benefits of Frankincense and
Peppermint. Frankincense, known as the king
of essential oils, is a great all-rounder, as it
supports and soothes the mind, body and soul.
Peppermint is an aromatic plant, which is a
cross between water mint and spearmint. In a
world where we seem to take less and less time
for ourselves, anything that can help to combat
stress and anxiety, particularly when that can
be done in a natural way is a good thing. Note:
No senior tuition waiver. Instructor: Stubbs
1 session, 2 hours, $29
Course #: GWE404
Sec# Day Dates
Times
Location
01
S
6/7
10a-12p
SSHF
THE THIRTEENTH ANNUAL
MIND, BODY &
SPIRIT FESTIVAL
A day for renewal of energies and
learning about holistic methods for
healing and relaxation.
JANUARY 17 - 18, 2025
Elkton Station, Cecil College
Snow Dates - January 24 - 25, 2025
Friday, January 17
6:00 p.m. - 9:00 p.m.
Early entrance to see the vendors
and shop!
Saturday, January 18
Online/Asynchronous (Online-A)
Online classes with little or no designated
meeting days/times, allowing you to study
at your convenience.
Online/Synchronous (Online-S)
Online classes that meet virtually with your
instructor and classmates on a regularly
occurring day/time, allowing for a highly
engaging, interactive experience.
9:00 a.m. - 5:00 p.m.
Vendors and workshops will be running
and available all day. Free festival totes!
NEW VENDORS and
NEW BREAKOUT SESSIONS
Expand your knowledge, relax your
body, and bolster your spirit during this
day of rejuvenation.
Vendor Exhibits: FREE All Weekend!
Breakout Sessions: $15 entrance fee on
Saturday.
Purchase tickets in advance at:
https://cecil.mobi/eventbrite
Cash only on day of event.
For more information, please email
learning4life@cecil.edu.
This event is geared toward participants
older than 16.
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www.cecil.edu
