ACRES Summer 24 - Flipbook - Page 19
Languages
Deep
Relaxation
Introduction Workshop:
How to Access Deep
Relaxation through the
Breath (Street Learning)
Do you find it difficult to relax? Do
you wish you could manage stress
more effectively? Would you like to
learn a technique to quieten
the mind and calm the body using
only your breath? Let Rachel
guide you through a practice of
breathwork and visualisation to
equip you with techniques that may
be used to access deep relaxation
and promote your well-being.
Tutor: Rachel Miller
10:00 - 13:00 • Fee: FREE
HE08D27E INFO
French Beginners
Continue to build your confidence speaking French as you learn the basic
vocabulary needed to enable you to give and ask for directions or help,
understand the answers and how to respond. This is a continuation of the
Spring term course which introduced students to verbs in the present tense
and basic conversation in short sentences. New students who can introduce
themselves in French and use a few basic sentences, or who wish to refresh
knowledge gained on holiday or in school are welcome to join.
Uckfield College
Tutor: Julie Marrel
Monday • 18:30 - 20:30
10 wks • Fee: £139 FUNDED
15 Apr 2024 UC12L87E INFO
ACRES APRIL - JULY 2024 | Tel: 01825 761820 | acreslearning.org.uk
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