PROJECT MUSHROOM - Page 55



LIONS MANE ACTIONS
MEMORY & COGNITION
MISTY DAY PLANT POTIONS
DEMENTIA A small study showed evidence to suggest that
eating lions mane mushroom daily for six months improved
functional memory and understanding in older adults with
mild dementia.
Another study in 50-80 year old dementia patients showed
that using 3g of lions mane extract per day over 16 weeks
displayed improvements in memory although the effect
dissipated after discontinuing use.
MEMORY ENHANCEMENT There is less evidence to suggest
a statistically significant improvement in working memory in
otherwise healthy adults or children. But there are preliminary
animal studies that look positive and of course plenty of
anecdotal evidence out there on lions mane increasing peoples
memory and recall





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