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CONTENTS
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Chicken Curry
Tray Baked Sea Bass
Turkey Burger
Butternut Squash Soup
Quiche Lorraine
Vanilla Panna Cotta & Berry Compote
Wholemeal Banana Muffins
Green Smoothie
Some of these recipes feature onion and
garlic. If you cannot tolerate onion or
garlic well, swap ½ an onion or 1 garlic
clove for ½tsp asafoetida – found in most
supermarkets and in Asian groceries.
Please pay attention to allergies when
cooking these recipes
Working with Colostomy UK, a national charity that offers support and advice
to people living with stomas, their families, carers, and friends.
GET IN TOUCH:
Admin line:
24 hour Helpline:
Website:
Email:
0118 939 1537
0800 328 4257 (Practical and emotional support)
www.ColostomyUK.org
info@colostomyuk.org
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