AL first two chapters - Page 1



“Alkaline Living with special focus on the alkaline-acid
balance in the body is essential for getting and staying
healthy. It is based on old Chinese medicine principles
– keep the body’s alkaline design and maintain health,
vitality and well-being.
Dr. Pernille Knudtzon,
Vitafakta Health Clinic, Consultant,
NLP Trainer and Acupuncturist
“Bettinna Delfs’ book embraces a wide offering of
good advice and guidelines for a healthier life. So do
many other books, but I’ve rarely read one that’s this
manageable to put into practice in a multitude of
areas. It is easy to read, and in my family we’ve swiftly
and simply succeeded in implementing a large number
of its suggestions.
That includes both the physical exercises and dietary
manuals, and not least the incredibly easy-to-follow
introduction to mental therapy. By following the book’s
instructions, my 18-year-old daughter conquered her
extreme arachnophobia after just thirty minutes of
concentrated mental therapy.
I can only recommend the book both for those who have
read similar books previously and for those who have
made the decision to live a healthier and happier life
from now on!”
Dr. Ulrich Ghisler, M.D.
In 1931 biochemist Otto Warburg won The Nobel Prize
for proving that cancer cells cannot multiply in the absence of oxygen.
“An alkaline body absorbs and circulates oxygen easily.”
Alkaline Living is a simple, safe and effective way to cure sickness and to stay vital and healthy.
It’s holistic, ancient wisdom – and it’s scientifically proven. It makes you feel good and it slows down the
aging process. The key is to restore and maintain a proper alkaline-acid balance in your body through
diet, training and mental attitude. And it’s pretty easy to do!
So why struggle with fatigue, stress, stomach problems and other everyday challenges? Why not go for
well-being, health and happiness – just by following some simple advice on diet, exercise and mental
balance. The book gives you a number of options to put together your
own personal and balanced lifestyle.
EAT – Choose your diet: You get delicious basic recipes that
nourish your body and calm your mind. Furthermore it reduces your
craving for sugar and junk food. An overview of food products that tells
you what creates alkali and acid in your body enables you to put
together your own programme.
MOVE – Trim your body: Alkaline Living gives you ways to
optimise your physical strength and endurance. The training exercises
form and tighten up your muscles, giving you a beautiful posture.
LOVE – Ease your mind: You get simple methods to get rid
of negative emotions, experiences and beliefs that prevent you from
unfolding your full potential and fulfilling your dreams.
“I have read this book and sincerely recommend it to people who would like
to live a more healthy and happy life.”
Dr. Claus Hancke, Specialist in general medicine
and founder of the Institute for Orthomolecular Medicine
“Alkaline Living with special focus on the alkaline-acid balance in the body is
essential for getting and staying healthy. It is based on old Chinese
medicine principles – keep the body’s alkaline design and maintain health,
vitality and well-being.”
Dr. Pernille Knudtzon, Vitafakta Health Clinic,
Consultant, NLP Trainer, Acupuncturist
“Bettinna Delfs’ book embraces a wide offering of good
advice and guidelines for a healthier life. So do many
other books, but I’ve rarely read one that’s this
manageable to put into practice in a multitude of areas.”
Dr. Ulrich Ghisler, M.D.
ALKALINE LIVING · EAT MOVE LOVE
The sligthly alkaline pH in the body enables the body’s
self repair and healing properties to take place. In my
clinic in Spain, one of the first things I focus on with life
style disorders like diabetes, overweight, hypertension,
allergies, dementia, immun defense problems, cancer
and sleeping disorders is the alkaline–acid balance.
And I see a quicker healing when my clients implement
Alkaline Living.”
Everybody deserves a joyful and healthy life
BETTINNA DELFS
Alkaline Living
Reviews
ALKALINE LIVING
EAT
MOVE
LOVE
Bettinna Delfs
– Creating Human Balance
For more than 30 years, META-coach, lecturer and Body
Balance founder Bettinna Delfs has helped people to
achieve an alkaline life style and to reach their full potential in a joyful and easy way.
Bettinna Delfs is a Qualified psychomotor therapist,
dietician, Master in NLP, EFT therapist, META-Health
Master and ICF Coach. Bettinna Delfs spreads her
knowledge of body, mind and diet through her writing,
coaching, lectures and courses, as well as instructor in
her own training concepts. Her experience and motto are
that you can always improve your health, regardless
of age or medical history.
“I have read this book and can sincerely recommend it to
people who would like to live a more healthy and happy
life. The pH value in the body is very important in order
to stay vital, but also when you have to recover from
sickness. When the environment in your body is lightly
Alkaline, the functions of your cells will be optimal, they
will stay healthier and live longer than cells in an acidic
environment. Everybody should know about the Alkaline
lifestyle.”
Dr. Claus Hancke,
Specialist in general medicine and founder
of the Institute for Orthomolecular Medicine
BETTInNA DELFS
See more: www.bettinnadelfs.com
See more: www.bettinnadelfs.com

Bettinna Delfs WebsiteBettinna Delfs Website

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