Beauty Forum Feb23 - Flipbook - Page 85
IT BEGINS WITH A DECISION
IMAGINE WAKING UP EACH MORNING
A clear mind, free of brain fog because
you are no longer stress eating,
instead, you now eat as much as your
body needs, and foods you enjoy.
A feeling physically energised, alive,
and excited about your day.
A belief in yourself that ‘from this day
forward’, you WILL fix this problem.
A healthy body image, and ready to get
‘out there’ instead of hide away.
Clarity, certainty and optimism about
Trust in yourself that no matter what
happens in your day, you won’t
overeat about it. You’ll address it,
instead of pushing it down with food.
Peace of mind knowing that food no
longer controls you, and that finally
you are going to be in the shape you
have always wanted to be.
There comes the day when you
just give up. You say, "I can't
stand this madness anymore. I
wont do it, and there has to be
You are already accomplished and successful in so many areas of your life, yet when it comes to
food, your weight and body image, everything feels out of control.
The stories and strategies that Tanya shares within this book are what she lives by and teaches to
other professional women who are also ready to solve their food, eating or body image problems.
Be ready to reawaken your resourcefulness, as you discard the old and now show up with
certainty and clarity in every area of your life.
Tanya is an accomplished author, public speaker, has been featured in numerous publications, is a
regular contributor to radio and an elite transformation specialist to her private clientele.
RRP $39 including courier delivery