Food for the Soul Draft 6 (1) - Flipbook - Page 4
WHY THIS RECIPE BOOK
Time to get off the merry-go-round of life, to be still and listen to the
silence. To check in with yourself again, at a much deeper level and to
nourish your soul. This is the greatest selfless act you can do for you.
Enjoy some ‘me-time’ self-reflection and notice the significant benefits
to your health and wellbeing, to your sense of Self.
This little journal of life-enhancing guided recipes was born out of many
deep and meaningful discussions on the value of life and what it means
to so many people of various cultures, race, creed and beliefs. What
unites us in terms of our ‘sameness’ is far greater and far more
important, than that which is perceived to make us different.
We believe there is a need for all of us to re-engage with our core
values and beliefs, with the very essence of ourselves and how we are
aligned with a Higher Source. When we were born it was so, but then
life got in the way!
As a human race we are crying out for peace, love, kindness, generosity
of spirit and faith in ourselves and in each other. We each must play
our part in achieving this – not only for ourselves, but for mankind.
Come reclaim your place in the world, nourish your soul and shine your
light on a bright new way of being.