FullGuideforWeb-spring19 - Page 19



Personal Training
Getting back into shape or just want to lose
a few pounds? Let our certified personal
trainers help you achieve your goals.
Basic Fitness Assessment
$25/person
This option will consist of a fitness
consultation, which includes checking your
blood pressure, body composition, your
heart rate using a 3–minute step test,
and a sit-and-reach flexibility test.
$100/person
1 Hour Buddy Package
Each individual will get a fitness
interview along with a 30–minute ‘buddy’
personal training session.
Each individual will get a fitness
interview along with a 60–minute ‘buddy’
personal training session.
5 Pack: $230/buddy
5 Pack Buddy Package:
$385/buddy
$50/buddy
Each individual will get a fitness
interview along with five 30–minute ‘buddy’
personal training session.
10 Pack: $420/buddy
Each individual will get a fitness
interview along with ten 30–minute ‘buddy’
personal training session.
20 Pack: $760/buddy
New to fitness and personal training?
Each individual will get a fitness
This is for you! Includes a fitness assessment interview along with twenty 30–minute
and two 60-minute personal training
‘buddy’ personal training session.
sessions. Only available to new personal
training customers and is limited to one (1)
1 Hour Single
package per customer.
$45/person
1/2 Hour Single
Includes an initial fitness interview and
a 60–minute personal training session.
Includes an initial fitness interview, and
a 30–minute personal training session.
5 Pack: $215/person
$30/person
5 Pack: $140/person
Includes an initial fitness interview, and five
30–minute personal training sessions.
10 Pack: $270/person
Includes an initial fitness interview,
and ten 30–minute personal
training sessions.
20 Pack: $520/person
Includes an initial fitness interview,
and twenty 30–minute personal
training sessions.
Includes an initial fitness interview,
and five 60–minute personal
training sessions.
10 Pack: $405/person
Includes an initial fitness interview
and ten 60–minute personal training
sessions.
20 Pack: $700/person
Includes an initial fitness interview
and twenty 60–minute personal
training sessions.
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$80/buddy
Each individual will get a fitness
interview and five 60–minute ‘buddy’
personal training sessions.
10 Pack Buddy Package:
$720/buddy
Each individual will get a fitness
interview and ten 60–minute ‘buddy’
personal training sessions.
20 Pack Buddy Package:
$1,300/buddy
Each individual will get a fitness interview
and twenty 60–minute ‘buddy’ personal
training sessions.
Personal training notes
»» You must register for personal
training programs at the Centennial
Commons control desk.
»» Personal trainer schedules and
information will be issued at the
time of registration.
»» Personal training programs are
nonrefundable and must be used
within 180 days of purchase.
»» PLEASE NOTE: On–site personal
training (of any kind) may only be
conducted by employees of Centennial
Commons. NO EXCEPTIONS!
»» For more information, call 505.8628.
(314) 505-8625 • ucitymo.org
19
Programs - Fitness/Leisure & Fun
“Ready, Set Go”
Beginner Individual Package
1/2 Hour Buddy

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