Park Home Resident Magazine Christmas 2017 - Page 34

 Q

HOW OFTEN SHOULD

YOU WASH YOUR HAIR?

At maximum, only two-three times

a week. According to the New York

based leading hair specialist, Dan

Sharp, “Your hair’s natural oils are

designed to condition and protect

your tresses, so when you shampoo

daily, it strips these vital oils away”.

Mature Hair

MANAGING

Menopause is a natural biological process that all women experience

at some point in their lives. During this time, the body goes through

numerous physical changes as it adjusts to shifting hormone levels.

During menopause, research suggests that the hormonal imbalance,

recognised by a lowered production of estrogen and progesterone,

can cause hair to grow slower and thinner. For that reason, we

have compiled together some steps you can take to treat hair loss

and improve the quality of your hair.

1

CUT YOUR HAIR

2

TAKE MULTI-VITAMINS.

Have your hair cut as often as

you can. If you colour your hair, do it

regularly and condition well between

treatments.

Multi-vitamins for your hair may

contain ingredients such as, zinc and

silica to stimulate a healthy head.

While zinc produces carotene to

boost hair growth, bamboo contains

silica which builds strength and stalls

premature greying.

Everyone in the office

has tested Sanatogen and we can’t get

enough.

We've tried Sanatogen

Vital 50

Tesco | £9

34

3

COMB WET HAIR

Pulling a brush through wet

hair can worsen tangles and cause

breakage. De-tangling spray helps

to untangle these knots, while

conditioning your hair with a

heat-protective UV filter.

5 USE CAFFEINE

Plantur 39 contains caffeine,

zinc and niacin to stimulate hair

cells. In numerous studies, Dr. Wolff

found that caffeine also helps to

protect hair from the negative impact

of testosterone. Sarah, in our office,

trialled shampoo for brittle hair, fell

in love and has replaced her expensive salon-bought shampoo.

We've tried Plantur 39

Boots | £8.99

We like Mane 'n Tail Detangler

Superdrug | £7.99

4 MASSAGE YOUR SCALP

Through this method, you will

benefit from strengthened roots,

nourished hair-shafts, growth and

a lubricated scalp, in order to avoid

dry flakes, split-ends and premature

greying.

We go for ORS Hairepair Vital Oils for

Hair & Scalp

Superdrug | £2.99









•6

DEEP-CONDITION

Considered vital to healthy hair,

deep-conditioning promotes elasticity,

restores natural shine and repairs the

structure of coloured strands.

We go for John Frieda Full Repair Deep





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