Volume 1 May 2020 - Flipbook - Page 16
S E L F
F U T U R E S
PAGE 15
A W A R E N E S S
A N D
Y O U R
F U T U R E
Another skill which allows you to analyse your
effectiveness at all the skills mentioned above is
SELF -AWARENESS. Self Awareness is the ability
to objectively evaluate yourself, including your
strengths and areas for improvement, manage
your emotions, align your behaviour with your
values and understand how you show up in the
world.
Self Awareness has been researched by
psychologists over a long period of time and
there are a number of incredible benefits to
being more self aware, including choosing a
career more aligned with you and your values,
strengths and personality.
When you get there, adulting is hard. Its even
harder if you don’t understand yourself.
W H Y
D O
Y O U
N E E D
T O
Being self aware allows us to:
Embrace our uniqueness
Feel empowered in the choices we make
Develop positively
Experience greater self esteem
Make better decisions
Have better relationships with others
Understand our strengths and areas for
improvement
Be more compassionate towards others
Understand our habits and behaviour patterns and
change them for the better
B E
S E L F
A W A R E ?
