Futures Magazine Volume 2 September 2020 - Flipbook - Page 18
F U T U R E S
PAGE 17
S E L F
A W A R E N E S S
Y O U R
A N D
F U T U R E
For the next part in our ‘Self Awareness and
Your Future’ series, we are going to look at four
things:
Your Beliefs
Your Thoughts
Your Choices
Your Actions
Let’s look at the relationship between these four things, and how we can positively change your beliefs to
create better, more healthy, thoughts, choices and actions in your future.
H O W
Y O U R
B E L I E F S
A N
BELIEFS
I am
awkward and
weird
I am really fun
and others
enjoy my
company
I N F L U E N C E
Y O U :
E X A M P L E
THOUGHTS
FEELINGS
BEHAVIOUR
Others
probably
think I am
awkward and
weird
I feel like I
don’t belong
here and am
standing out
No eye
contact/
passive body
language
Tom is
actually the
funniest
person LOL
love it...
I feel happy, I
love being
with my
friends
Confident
body
language. Eye
contact and
smiling