Living with a Urinary Catheter - Hydration Guide - Flipbook - Page 10
Use this tracker to monitor hydration
It is recommended to have at least 6-8 cups or 1.8-2.4L of fluid
per day. If you are drinking 8 cups per day, aim for approximately
225ml-300ml of fluid per cup/glass. This is intended to act as a guide
and volume of fluid can be adjusted accordingly if opting for more
or less cups.
Week 1 - Date:
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Week 3 - Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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