[Original size] [Original size] 148mm x 210mm (148 × 210 mm) (125 × 180 mm) (Photo Book (Landscape)) (Graphic Organizer) (Ebook Cover) (Photo Book (Landscape)) (21.59 × 15.24 cm) - Flipbook - Page 16
Concerned About Abuse
What can you do ......?
• No one should have to live with abuse
• By reporting abuse, you can help bring it to an end
• You may feel completely alone but you are not
• There are people who can help and it is important to get in touch with them
• Abuse can be very confusing especially if you look up to the person hurting you or if they are a friend or
a member of your family
• You might not want to talk to someone you know and might prefer to speak or email someone at one of
the services in this fact sheet
• These services have people who are trained to help and support you and they will not be shocked or
surprised at what you say. They will listen to you and help you decide what to do
Muchaneta Mazikana
07311817111
muchanetamazikana@reachout24.co.uk Website:
In an Emergency: 999 In a non-emergency: 101
Phone: 03000 61 61 61
Web: www.cqc.org.uk
Confidential 24-Hour Helpline Phone: 0800 4 70 80 90
Web: https://www.thesilverline.org.uk
