HealthyPlusno2Aug30pages (1) - Flipbook - Page 4
Contents Summer/Fall 2022
4
Stress Less
Simple tips for finding relief
6
Sun’s Up, Cover Up
8
Exercise without the Expense
10
Stroke: A Growing Risk for
Young Adults
Understanding the risks, recognizing the signs
12
ER or ExpressCare?
14
Sneezing Season
Skin cancer awareness
Budget-friendly fitness options
Which is right for you?
How to keep allergies from ruining your
outdoor fun
16
Opioid Recovery
20
Pandemic to Endemic
22
Eat Local
24
Stronger Together: UCS
26
32
A personal account of an addiction taking hold
Learning to coexist with COVID-19
Harvesting the flavors and savings of
local markets
Empowering individuals and families to live
healthier lives
Community Health Resources
SVHC Resources Directory
JESSICA TWARDY ROBERTS, AVFM