HealthyPlusno3Jan5 - Flipbook - Page 11
do this’ type of conversation is just the individual
trying to manipulate the plan. Stay consistent with
your boundaries. In time they may reach out to
you and accept the plan.” He adds, “Remember,
you can still go forward with family counseling or
coaching and go to Al Anon. Your recovery can start
regardless of your loved one’s acceptance to do
the same.”
Don’t wait for rock boom
There is no right or wrong time to stage an
intervention. Many people think interventions
are only for people who’ve hit “rock bottom.” But
interventions are appropriate whenever someone
begins to show signs of an SUD. It’s rare that
people worry without good reason. Stepping in
sooner than later has the potential to change
someone’s choices and behavior, and positively
impact their life. +
“It’s not uncommon for the
individual with a SUD to respond
to an intervention with anger. You
need to brace yourself for that.
But don’t let their accusations or
comments derail your effort. It
helps to anticipate their objections
or reasons they won’t take
responsibility for their behavior or
actions. Come prepared with calm,
rational response. Don’t engage in
arguments; stay the course and give
everyone there who has chosen to
speak their time to do so.”
– Ralph Bennett, Turning Point Center
Over-the-counter doesn’t always mean safe
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There’s more to America’s substance abuse problem than just
street drugs and prescription medications. Increasingly, over-thecounter (OTC) medications are being misused and abused with
dangerous, and sometimes deadly, results.
Here’s some of the most commonly misused OTCs:
Cough Medicine
Anti-diarrheal medication
Sleep aids
Allergy medication
Pain relievers
Many people—especially teens—assume that OTC
medicines are safer than street drugs because they're
legal. However, misuse of OTCs can result in dangerous
side effects, interactions with other substances or
medications, and even physical dependence.
You can head off problems by geing rid of the
drugs you don't need and keeping track of the
ones you do.
If you notice signs of abuse, including taking
medication when not unwell, taking more
than recommended, behavioral changes or
missing medications, reach out for advice
on how to help. (See p. 30 for a list of local
organizations that can help.)
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