Make-Life-Easier - Catalog - Page 27
Upper and lower
for healthy aging.
Trio of resistance bands is an effective
way to strengthen and tone muscles as
well as help with mobility and balance
training. Ideal for targeting specific areas
such as quadriceps, hamstrings, arms and
more, these premium quality, latex rubber
bands come in three colors. Each
represents a different level of resistance
from light to heavy and offer various
options for use. Great for general exercise
or integrated with other workout
programs. Includes exercise guide and
microfiber carry bag for on-the-go
portability. Each about 24" x 2".
Building and retaining physical strength
is essential to living a fuller, longer life.
And in Strength Training For Seniors,
certified personal trainer, Paige Waehner
details a 12-week strength program to
help you safely build power, balance and
resistance. Using dumbbells, resistance
bands and gliding discs, she’ll take you
through easy-to-follow workouts that can
help ease pain, increase energy, build
stamina and more in a gradual, healthy
way. As your body gets stronger, your
confidence to do more in life will grow as
well. Softcover; 145 pages.
Set of 3 Resistance Bands
#12-64683-2 Only $24 19
for Seniors Book
#13-72392-9 Only 16
Helps strengthen abs
foot pain and stress.
Our versatile Tummy Trimmer exerciser
helps tone, develop and strengthen
different areas of your body. It features
slip-resistant, ribbed footpads with
stirrups and textured soft foam handgrips.
Lightweight and portable, it’s easy to
use. Simply put your feet in the stirrups,
grab the grips and pull up. And you
can exercise while sitting in a chair,
lying on the floor or standing. Great for
toning and strengthening your tummy,
abs, back, thighs, buttocks and more.
About 17½" long, unstretched. Made of
thermoplastic elastomer, EVA sponge,
ABS and PVC. BPA-free.
Tired, burning or aching feet get help in
minutes with The Foot Log. Scientifically
designed, this massager and exerciser is
made in the USA from soft, flexible PVC.
As your feet roll it back and forth, its
raised knobs relax and massage muscles
and joints to help stimulate circulation,
reduce pain and promote an enhanced
sense of well-being. Great for those with
plantar fasciitis and diabetes . . . after
sitting or standing for extended periods . . .
or anytime feet need soothing comfort.
About 13" x 2". Includes Dr. Rehm’s
64-page Foot Pain Manual.
Foot Log Massager
#13-65965-1 Only $24 19
Tummy Trimmer Exerciser
#11-66276-4 Only 12
Helps strengthen abs