YOLO Journal Issue 12 - Flipbook - Page 126
I’m on the road about 300 days a year, which means I am sitting in a lot of planes, trains
and automobiles. All the getting there takes its toll, so I make sure I always pack the above kit.
The roller is a life-saver for the back, a ball for deep pressure, and the resistance and exercise bands
for quick hotel room workouts. Nothing takes up any space except the roller, which I just pack
clothes in and around—and Matt uses it to protect a special bottle if he finds one. –Y.E.
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Photograph by Stephen Lewis
THE KIT
